Qusestions with tag: 'protein supplement'
Posted 6 years ago Pregnancy
How many times should i consume milk in a day in my second trimester.
I am in my second trimester and ideally how many times should i consume milk. My doc prescribed me some protein supplement which i have to take with the milk. As of now i am taking twice a day. Do i have to increase the intake? My current weight is 59Kg.
Latest advice
Hello Dear
Two times milk in a day is perfectly fine. Add curd, paneer, cheese, green vegetables, pulses, sprouts etc. Have small meal every after 2 hours. If your doctor has suggested you to take protein powder then you should take it with milk as... See more
Soumya Ajmani
6 years ago
